Autumn Retreat: Press Pause, Connect With Nature, Know Your Mind
In Autumn Retreat, on Sunday morning bright and early at 8am, Sarah and Mona have collaborated to give you the opportunity to invest quality time for yourself.
Can you give yourself to take time to Press Pause and get a taste of Sarah’s Trek events and a taste of Mona’s Personal Development skills while walking about 8 Km
Consider how much time you spend in your busy mind and how much time you spend appreciating your ….
Sight – Walk to Rinmaher point
Smell – Take in the Autumn scent in beautiful Portumna Forest Park
Touch – Ground yourself in the history and nature of Birch Grove
Hearing – Free you mind of Chatter and listen to the birds chirp happily
Taste – Yummy breakfast from Lexi-Hampers Coffee from 11Eleven