Mindful Movement – 5Rhythms® with Jenny Fahy
photo: Claire Nash
The 5Rhythms® is a creative, expressive, healing movement practice that is enjoyed by many people across the world.
It is open to adults of all ages, genders, shapes, abilities and sizes.
Everyone can dance, everyone can move, regardless of what your mind tells you.
A couple of chairs will be available for people to dance while sitting if needed.
It is open to adults of all ages, genders, shapes, abilities and sizes.
Everyone can dance, everyone can move, regardless of what your mind tells you.
A couple of chairs will be available for people to dance while sitting if needed.